Month: April 2009

  • Surrender

    This song came across the iPod recently and caught my attention. Ironically enough, it came on at a time when I was reaching the end of a very long run. My legs were weakening and my strength was all but gone. I couldn’t help but think how fitting it was that sometimes it takes a…

  • Cna yuo raed tihs?

    My nephew sent me the email below as a forward. I guess I would be one of the 55. How about you? Cna yuo raed tihs? Olny 55 plepoe out of 100 can. i cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a…

  • Half Marathon Playlist

    Well, here it is. It’s been road tested and personally approved for use on Saturday. This has been 6 months in the making and I think I finally have it with just the right songs at just the right time. As I have stated before, it’s more about pace and beat than it is about…