Tag: regular

• August 6, 2009

  Running Log 8/6

  Took every ounce I had to get out today for four miles. According to the half-marathon training schedule, this is the toughest week (mileage wise) leading up to the race. The total for this week is 26 miles. A bulk of that comes on Saturday with a long run of 12 miles looming. The good…