Jim Valvano so famously once said:

To me, there are three things we all should do every day. We should do this every day of our lives. Number one is laugh. You should laugh every day. Number two is think. You should spend some time in thought. Number three is, you should have your emotions moved to tears, could be happiness or joy. But think about it. If you laugh, you think, and you cry, that’s a full day. That’s a heck of a day. You do that seven days a week, you’re going to have something special.

I’m pretty sure I just did all three while watching the video below. I know for sure I shed tears. Big tears. What an incredible video that will capture your heart and your emotions. Thank you Zach Sobiech. Thank you for the life you LIVED.