No Stopping Saturday!

We’ve  hit the road !  We’re in downtown Louisville, Kentucky this morning for the Anthem 5K run along the river walk. Temps are currently 60 degrees so it’s a perfect day for a quick run. Last night we had a nice dinner at the Old Spaghetti Warehouse and went on a horse drawn carriage ride through downtown Louisville. Over 9000 people are registered for the race this morning so it should be packed at the start. We’ll post an update on how we finished later next week. Based on the street signs….it appears that there will be no stopping on … Continue reading No Stopping Saturday!

Reindeer Run Wrap Up

I had fun running the Reindeer Run yesterday over at Easton. The temperature was cold, but once we got going it really didn’t cross my mind. One thing I am going to do for every race from now on is start with the song “I Am Free” by the Newsboys. It is the perfect pace setter but more importantly, the line “I am free to run” is such a great reminder of our freedom in Christ. During my pre-race stretching I listened to the Hillsong CD “This is our God”. It was great to just spend some time in quiet … Continue reading Reindeer Run Wrap Up

Name That Tune

I’ve mentioned it before, but my taste in music is all over the map. My iPod has some crazy stuff on it. With that in mind, I thought this would be fun. Below is the playlist I just put together for my little 5K run tomorrow. These are the artists that will be keeping me moving. Can you name the song from the artist that will be playing? Here’s who I’ll be listening to: Newsboys Downhere Jeremy Camp Queen Mercyme Gnarls Barkley Ozzy Osborne Shaggy Justin Timberlake* Daughtry Nickleback Mandisa* P!nk* Ingram Hill Kid Rock Toby Mac David Crowder Band … Continue reading Name That Tune

It Just Takes One

All it took was one race run and I guess I’m hooked.  I’m not sure but I might even be addicted. Don’t you know that the people behind all of these local races know it too. I keep getting more and more email with opportunities to sign up for another one. Someone’s got my number. If you’re keeping score at home, here’s the latest set of planned punishment to my hip and knees… December 13 – Lifetime Fitness Reindeer 5K Run January 1st – First on the First 5K Run May 02 – Capital City Half Marathon I’ll be flying … Continue reading It Just Takes One