Free Family Turkey Trot II

  Oops we did it again!! Last Thanksgiving we had an idea and now it’s annual event. I started receiving emails for all of the local races so I thought I better start spreading the word that we will indeed host our second annual Free Family Turkey Trot this...

Nashville 2012 Half Marathon Playlist

Here it is. If you know me, you know that some of these songs represent different things (kids, wife, memories) so they are included in the playlist. Here’s what will be rolling through my earbuds for 2 hours on Saturday.

Columbus Half Marathon Recap.

Early this morning my wife and I were up and out the door to join in with the other crazy folks running in the Columbus Full and Half Marathons. I did my best to recap the days events on the video below. Since I was the guy behind the camera (or iPhone in this case),...

Columbus Half Marathon Playlist

It’s been awhile since I created a new playlist from the ground up. It’s LONG overdue. While I love the playlists I have used in the past, they are the same playlists that I listen to every single time I hit the streets for a run. You will note that this...

It’s Not About Me

On Sunday, I will lace up my Nikes and hit the streets of Columbus for Half Marathon number 12 in the last 2 years. I’ll be battling some sore achillies, and tired legs to finish this one but here’s the deal…. It’s not about me…. This...
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